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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Mar 20, 2022:

activity # timemileskm+m
  ORIENTEERING ◪1 45:09 3.88(11:38) 6.24(7:14) 182
  Total1 45:09 3.88(11:38) 6.24(7:14) 182

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Su

Sunday Mar 20, 2022 #

10 AM

ORIENTEERING ◪ 45:09 intensity: (16 @2) + (6:50 @3) + (33:59 @4) + (4:04 @5) 6.24 km (7:14 / km) +182m 6:19 / km
ahr:149 max:171


2 - Splits

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