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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jan 3, 2022:

activity # timemileskm+m
  MTB1 1:11:36 14.6(4:54) 23.49(3:03) 282
  Total1 1:11:36 14.6(4:54) 23.49(3:03) 282

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1:11
0:00
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Mo

Monday Jan 3, 2022 #

6 PM

MTB 1:11:36 intensity: (6:27 @1) + (56:01 @2) + (9:08 @3) 23.49 km (3:03 / km) +282m 2:53 / km
ahr:110 max:140

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