Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Dec 31, 2021:

activity # timemileskm+m
  RUN1 22:05 2.49(8:52) 4.01(5:31) 33
  Total1 22:05 2.49(8:52) 4.01(5:31) 33

«»
0:22
0:00
» now
Fr

Friday Dec 31, 2021 #

7 AM

RUN 22:05 intensity: (26 @1) + (3:11 @2) + (18:24 @3) + (4 @4) 4.01 km (5:31 / km) +33m 5:17 / km
ahr:126 max:141

« Earlier | Later »