Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Dec 16, 2021:

activity # timemileskm+m
  MTB1 46:18 6.78(6:50) 10.91(4:15) 219
  Total1 46:18 6.78(6:50) 10.91(4:15) 219

«»
0:46
0:00
» now
Th

Thursday Dec 16, 2021 #

7 PM

MTB 46:18 intensity: (14:02 @1) + (24:20 @2) + (7:56 @3) 10.91 km (4:15 / km) +219m 3:51 / km
ahr:107 max:140

« Earlier | Later »