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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 15, 2021:

activity # timemileskm+m
  RUN1 22:43 2.55(8:55) 4.1(5:33) 35
  Total1 22:43 2.55(8:55) 4.1(5:33) 35

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Th

Thursday Jul 15, 2021 #

6 PM

RUN 22:43 intensity: (1 @1) + (8 @2) + (3:33 @3) + (9:16 @4) + (9:45 @5) 4.1 km (5:33 / km) +35m 5:19 / km
ahr:155 max:174 shoes: 2018 Pegasus Light Blue

Sights seen. Someone riding a bike while holding a umbrella, luckily there was no wind

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