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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 3, 2021:

activity # timemileskm+m
  COMMUTE1 11:19 0.31(36:17) 0.5(22:33)
  Total1 11:19 0.31(36:17) 0.5(22:33)

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0:11
0:00
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Sa

Saturday Jul 3, 2021 #

8 AM

COMMUTE 11:19 intensity: (4:08 @1) + (6:40 @2) + (31 @3) 0.5 km (22:33 / km)
ahr:102 max:117

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