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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jun 14, 2021:

activity # timemileskm+m
  MTB1 1:01:29 8.83(6:58) 14.21(4:20) 150
  Total1 1:01:29 8.83(6:58) 14.21(4:20) 150

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Mo

Monday Jun 14, 2021 #

4 PM

MTB 1:01:29 intensity: (4:42 @1) + (40:53 @2) + (15:35 @3) + (19 @4) 14.21 km (4:20 / km) +150m 4:07 / km
ahr:113 max:143

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