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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 31, 2021:

activity # timemileskm+m
  RUN1 1:10:00 7.38(9:29) 11.88(5:54) 86
  Total1 1:10:00 7.38(9:29) 11.88(5:54) 86

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Mo

Monday May 31, 2021 #

2 PM

RUN 1:10:00 intensity: (4 @1) + (7:12 @2) + (11:55 @3) + (26:20 @4) + (24:29 @5) 11.88 km (5:54 / km) +86m 5:41 / km
ahr:152 max:179

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