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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 13, 2021:

activity # timemileskm+m
  RUN1 18:25 1.87(9:52) 3.0(6:08) 58
  Total1 18:25 1.87(9:52) 3.0(6:08) 58

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Th

Thursday May 13, 2021 #

5 PM

RUN 18:25 intensity: (3:14 @3) + (7:15 @4) + (7:56 @5) 3.0 km (6:08 / km) +58m 5:36 / km
ahr:154 max:169

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