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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 2, 2021:

activity # timemileskm+m
  ORIENTEERING ◪1 49:34 3.65(13:36) 5.87(8:27) 239
  Total1 49:34 3.65(13:36) 5.87(8:27) 239
  [1-5]1 49:31

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Su

Sunday May 2, 2021 #

11 AM

ORIENTEERING ◪ 49:34 intensity: (3 @0) + (9:32 @1) + (20:22 @2) + (10:00 @3) + (9:37 @4) 5.87 km (8:27 / km) +239m 7:01 / km
ahr:114 max:158 shoes: 2020 Green 212's

Fail!!

Course 1 - Splits

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