Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 20, 2021:

activity # timemileskm+m
  WALK2 1:45:23 4.3(24:30) 6.92(15:13) 86
  ORIENTEERING ◪1 23:39 1.91(12:24) 3.07(7:42) 35
  Total2 2:09:02 6.21(20:47) 9.99(12:55) 122

«»
2:09
0:00
» now
Sa

Saturday Feb 20, 2021 #

3 PM

WALK 1:03:05 intensity: (12:26 @1) + (39:00 @2) + (11:14 @3) + (25 @4) 3.32 km (18:59 / km) +56m 17:30 / km
ahr:109 max:152 shoes: 2020 Pegasus Dark Blue

ORIENTEERING ◪ 23:39 intensity: (8 @1) + (46 @2) + (15:01 @3) + (7:44 @4) 3.07 km (7:42 / km) +35m 7:17 / km
ahr:136 max:151 shoes: 2020 Pegasus Dark Blue

7 PM

WALK 42:18 intensity: (1:04 @1) + (21:01 @2) + (17:51 @3) + (2:22 @4) 3.6 km (11:45 / km) +30m 11:17 / km
ahr:120 max:149 shoes: 2020 Pegasus Dark Blue

« Earlier | Later »