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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  MTB1 1:58:49 22.2(5:21) 35.72(3:20) 358
  Total1 1:58:49 22.2(5:21) 35.72(3:20) 358

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Fr

Friday Oct 23, 2020 #

1 PM

MTB 1:58:49 intensity: (15:32 @1) + (1:24:11 @2) + (18:37 @3) + (29 @4) 35.72 km (3:20 / km) +358m 3:10 / km
ahr:109 max:143

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