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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  WALK1 11:04 0.7(15:54) 1.12(9:53) 28
  Total1 11:04 0.7(15:54) 1.12(9:53) 28

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Sa

Saturday Oct 17, 2020 #

6 PM

WALK 11:04 intensity: (18 @1) + (44 @2) + (5:02 @3) + (5:00 @4) 1.12 km (9:53 / km) +28m 8:47 / km
ahr:137 max:155 shoes: 2020 Pegasus Dark Blue

From camp to Barry Falls and return

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