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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Sep 13, 2020:

activity # timemileskm+m
  MTB1 1:44:53 22.69(4:37) 36.52(2:52) 312
  Total1 1:44:53 22.69(4:37) 36.52(2:52) 312

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Su

Sunday Sep 13, 2020 #

2 PM

MTB 1:44:53 intensity: (21:53 @1) + (1:14:50 @2) + (8:10 @3) 36.52 km (2:52 / km) +312m 2:45 / km
ahr:105 max:133 shoes: Shimano M123

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