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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Sep 5, 2020:

activity # timemileskm+m
  ORIENTEERING ◪1 50:21 4.87(10:20) 7.84(6:25) 165
  Total1 50:21 4.87(10:20) 7.84(6:25) 165

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Sa

Saturday Sep 5, 2020 #

2 PM

ORIENTEERING ◪ race 50:21 intensity: (9 @2) + (11:44 @3) + (31:56 @4) + (6:32 @5) 7.84 km (6:25 / km) +165m 5:48 / km
ahr:148 max:171 shoes: Red/Black 212 (1)

MapRunG at Bullock Track. Anyone who uses tracks to navigate, will have so much trouble with Nav. Not only new MTB tracks, which I can handle, but new Vehicular tracks as well. countours, Countours, CONTOURS!
C • Contours 2

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