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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Aug 15, 2020:

activity # timemileskm+m
  RUN1 57:06 4.97(11:29) 8.0(7:08) 271
  Total1 57:06 4.97(11:29) 8.0(7:08) 271

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Sa

Saturday Aug 15, 2020 #

2 PM

RUN 57:06 intensity: (57 @1) + (11:18 @2) + (29:23 @3) + (15:28 @4) 8.0 km (7:08 / km) +271m 6:06 / km
ahr:131 max:154 shoes: 2020 Green 212's

AP thought I was Orienteering, I was going that slow. Sort of was, was wearing Inov-8's and checking things out

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