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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 10, 2020:

activity # timemileskm+m
  MTB1 1:36:18 21.75(4:26) 35.0(2:45) 276
  Total1 1:36:18 21.75(4:26) 35.0(2:45) 276

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Fr

Friday Jul 10, 2020 #

12 PM

MTB 1:36:18 intensity: (3:44 @1) + (49:24 @2) + (43:10 @3) 35.0 km (2:45 / km) +276m 2:39 / km
ahr:118 max:137 shoes: Shimano M123

Prime time! Gotta get out in this part of the day more often :)

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