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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jun 24, 2020:

activity # timemileskm+m
  MTB1 1:52:11 19.54(5:44) 31.44(3:34) 374
  Total1 1:52:11 19.54(5:44) 31.44(3:34) 374

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Wednesday Jun 24, 2020 #

3 PM

MTB 1:52:11 intensity: (14:51 @1) + (1:03:31 @2) + (31:00 @3) + (2:47 @4) + (2 @5) 31.44 km (3:34 / km) +374m 3:22 / km
ahr:113 max:161 shoes: Shimano M123

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