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Training Log Archive: Uncle JiM

In the 1 days ending Jun 15, 2020:

activity # timemileskm+m
  WALK1 1:25:32 3.11(27:31) 5.0(17:06) 80
  Total1 1:25:32 3.11(27:31) 5.0(17:06) 80

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Mo

Monday Jun 15, 2020 #

9 AM

WALK 1:25:32 intensity: (21:59 @1) + (56:36 @2) + (6:57 @3) 5.0 km (17:06 / km) +80m 15:50 / km
ahr:102 max:140 shoes: 2020 Pegasus Dark Blue

Golf at Trentham

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