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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jun 2, 2020:

activity # timemileskm+m
  RUN1 20:09 2.5(8:04) 4.02(5:01) 36
  Total1 20:09 2.5(8:04) 4.02(5:01) 36

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Tu

Tuesday Jun 2, 2020 #

11 AM

RUN 20:09 intensity: (2:29 @3) + (14:25 @4) + (3:15 @5) 4.02 km (5:01 / km) +36m 4:48 / km
ahr:152 max:171

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