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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 24, 2020:

activity # timemileskm+m
  MTB1 2:32:22 35.36(4:19) 56.9(2:41) 447
  Total1 2:32:22 35.36(4:19) 56.9(2:41) 447

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Su

Sunday May 24, 2020 #

2 PM

MTB long 2:32:22 intensity: (13:24 @1) + (1:22:35 @2) + (54:47 @3) + (1:36 @4) 56.9 km (2:41 / km) +447m 2:35 / km
ahr:115 max:148 shoes: Shimano M123

Cruise to Sugarloaf and return
C • Distance Covered 2
C • What are 5

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