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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 17, 2020:

activity # timemileskm+m
  MTB1 28:03 4.83(5:48) 7.78(3:36) 92
  Total1 28:03 4.83(5:48) 7.78(3:36) 92

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0:28
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Su

Sunday May 17, 2020 #

3 PM

MTB 28:03 intensity: (7:30 @1) + (17:27 @2) + (3:06 @3) 7.78 km (3:36 / km) +92m 3:24 / km
ahr:106 max:131

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