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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 14, 2020:

activity # timemileskm+m
  RUN1 22:39 2.51(9:02) 4.04(5:37) 63
  Total1 22:39 2.51(9:02) 4.04(5:37) 63

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Th

Thursday May 14, 2020 #

3 PM

RUN 22:39 intensity: (1:46 @2) + (5:30 @3) + (15:22 @4) + (1 @5) 4.04 km (5:37 / km) +63m 5:12 / km
ahr:143 max:161 shoes: 2020 Pegasus Dark Blue

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