Training Log Archive: Uncle JiMIn the 1 days ending May 3, 2020:
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Sunday May 3, 2020 #
11 AM
RUN warm up/down 6:28 0.81 km (8:01 / km) +14m 7:22 / km
ahr:122 max:133 shoes: Red/Black 212 (1)
To the Start
ORIENTEERING ◪ 1:59:06 14.32 km (8:19 / km) +342m 7:26 / km
ahr:132 max:150 shoes: Red/Black 212 (1)
Strava Art by Fredo!
On this day last year, I broke my ankle. This is my longest run since. Nothing to fast, but that is good, as you are more accurate. Fredo ran the quickest, but also the longest, Craig was next quickest and shorter than Fredo, I took the longest, but was the shortest :)
Also, 1st run away from home since the Lockdown began, is that a good thing?
On this day last year, I broke my ankle. This is my longest run since. Nothing to fast, but that is good, as you are more accurate. Fredo ran the quickest, but also the longest, Craig was next quickest and shorter than Fredo, I took the longest, but was the shortest :)
Also, 1st run away from home since the Lockdown began, is that a good thing?
RUN warm up/down 4:55 0.79 km (6:14 / km) +7m 5:58 / km
ahr:143 max:155 shoes: Red/Black 212 (1)
Back to the Car