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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Apr 8, 2020:

activity # timemileskm+m
  RUN1 32:38 3.73(8:45) 6.0(5:26) 74
  Total1 32:38 3.73(8:45) 6.0(5:26) 74

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Wednesday Apr 8, 2020 #

10 AM

RUN 32:38 intensity: (7 @1) + (1:26 @2) + (7:43 @3) + (15:57 @4) + (7:25 @5) 6.0 km (5:26 / km) +74m 5:07 / km
ahr:149 max:169 shoes: 2018 Pegasus Light Blue

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