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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Mar 17, 2020:

activity # timemileskm+m
  RUN1 10:35 1.28(8:17) 2.06(5:09) 17
  Total1 10:35 1.28(8:17) 2.06(5:09) 17

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Tu

Tuesday Mar 17, 2020 #

8 PM

RUN 10:35 intensity: (15 @1) + (1:47 @2) + (3:43 @3) + (4:50 @4) 2.06 km (5:09 / km) +17m 4:57 / km
ahr:134 max:152 shoes: 2020 Pegasus Dark Blue

C • Easy course? 2

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