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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Nov 26, 2019:

activity # timemileskm+m
  RUN1 17:20 1.9(9:06) 3.06(5:39) 29
  Total1 17:20 1.9(9:06) 3.06(5:39) 29

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Tu

Tuesday Nov 26, 2019 #

6 PM

RUN 17:20 intensity: (1:00 @1) + (14:29 @2) + (1:51 @3) 3.06 km (5:39 / km) +29m 5:24 / km
ahr:112 max:122

Slow as a snail :(
C • Faster than me 2

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