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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 27, 2019:

activity # timemileskm+m
  COMMUTE1 1:08:16 0.43(2:36:57) 0.7(1:37:31) 142
  Total1 1:08:16 0.43(2:36:57) 0.7(1:37:31) 142
  [1-5]1 1:01:46

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Mo

Monday May 27, 2019 #

7 AM

COMMUTE 1:08:16 intensity: (6:30 @0) + (41:45 @1) + (18:02 @2) + (1:59 @3) 0.7 km (1:37:31 / km) +142m 48:29 / km
ahr:84 max:128

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