Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 14, 2019:

activity # timemileskm+m
  MTB1 1:30:03 18.77(4:48) 30.21(2:59) 147
  WALK1 13:37 0.62(21:52) 1.0(13:35) 19
  Total2 1:43:40 19.39(5:21) 31.21(3:19) 166

«»
1:43
0:00
» now
Tu

Tuesday May 14, 2019 #

9 AM

WALK 13:37 intensity: (11:05 @2) + (2:32 @3) 1.0 km (13:35 / km) +19m 12:25 / km
ahr:115 max:131

New PB!!
3 PM

MTB 1:30:03 intensity: (11:35 @1) + (35:30 @2) + (41:54 @3) + (1:04 @4) 30.21 km (2:59 / km) +147m 2:55 / km
ahr:116 max:146

« Earlier | Later »