Training Log Archive: Uncle JiMIn the 1 days ending Feb 22, 2019:
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Friday Feb 22, 2019 #
8 PM
MTB 20:54 5.66 km (3:41 / km) +68m 3:29 / km
ahr:111 max:125 shoes: Shimano M123
Only ride (exercise) for the week
9 PM
Note
I knew I was slow putting controls out Saturday morning. When I put them out in the afternoon, it was a struggle, by that evening, it was down to a crawl.
By the time I got home Sunday lunchtime, all I could think of doing was go to bed, and that is where I spent most of the next 3 days
A tooth that I had a filling replaced last week, got infected over the weekend, had a root canal on Tuesday, then extracted it Thursday, what a relief :)
By the time I got home Sunday lunchtime, all I could think of doing was go to bed, and that is where I spent most of the next 3 days
A tooth that I had a filling replaced last week, got infected over the weekend, had a root canal on Tuesday, then extracted it Thursday, what a relief :)
C • Bad 2