Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Dec 18, 2018:

activity # timemileskm+m
  ORIENTEERING ◪1 41:45 3.14(13:18) 5.05(8:16) 113
  Total1 41:45 3.14(13:18) 5.05(8:16) 113

«»
0:41
0:00
» now
Tu

Tuesday Dec 18, 2018 #

10 AM

ORIENTEERING ◪ 22:13 intensity: (2:23 @2) + (13:24 @3) + (6:26 @4) 2.65 km (8:23 / km) +28m 7:58 / km
ahr:142 max:152

ORIENTEERING ◪ 19:32 intensity: (25 @1) + (1:32 @2) + (11:14 @3) + (6:21 @4) 2.4 km (8:08 / km) +85m 6:55 / km
ahr:135 max:151

« Earlier | Later »