Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Nov 5, 2018:

activity # timemileskm+m
  MTB1 29:55 4.97(6:01) 8.0(3:44) 286
  Total1 29:55 4.97(6:01) 8.0(3:44) 286

«»
0:29
0:00
» now
Mo

Monday Nov 5, 2018 #

9 AM

MTB 29:55 intensity: (6:00 @2) + (21:09 @3) + (2:06 @4) + (40 @5) 8.0 km (3:44 / km) +286m 3:10 / km
ahr:112 max:147 shoes: Shimano M123

Mt Hotham

« Earlier | Later »