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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 1, 2018:

activity # timemileskm+m
  MTB1 2:22:41 26.37(5:25) 42.44(3:22) 318
  Total1 2:22:41 26.37(5:25) 42.44(3:22) 318

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2:22
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Su

Sunday Jul 1, 2018 #

12 PM

MTB 2:22:41 intensity: (19:19 @1) + (1:25:45 @2) + (37:37 @3) 42.44 km (3:22 / km) +318m 3:14 / km
ahr:112 max:138 shoes: Shimano M123

With my Sister

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