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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 6, 2018:

activity # timemileskm+m
  ORIENTEERING ◪1 45:35 3.23(14:07) 5.2(8:46) 95
  Total1 45:35 3.23(14:07) 5.2(8:46) 95

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0:45
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Su

Sunday May 6, 2018 #

2 PM

ORIENTEERING ◪ 45:35 intensity: (11:39 @2) + (22:16 @3) + (11:40 @4) 5.2 km (8:46 / km) +95m 8:02 / km
ahr:129 max:154 shoes: Red/Black 212 (2)

Picking up controls. Absolutely amazing how much rubbish gets dumped in the Bush!

https://dgtzuqphqg23d.cloudfront.net/0cNR3U0HgNT6b...
C • dead bullocks gully had qui... 7

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