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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 3, 2018:

activity # timemileskm+m
  RUN1 39:49 3.76(10:35) 6.06(6:34) 2
  Total1 39:49 3.76(10:35) 6.06(6:34) 2

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Th

Thursday May 3, 2018 #

6 PM

RUN 39:49 intensity: (33 @1) + (5:09 @2) + (25:41 @3) + (8:26 @4) 6.06 km (6:34 / km) +2m 6:34 / km
ahr:131 max:153 shoes: 2018 Pegasus Light Blue

Circle work

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