Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Apr 21, 2018:

activity # timemileskm+m
  ORIENTEERING ◪1 50:51 4.37(11:38) 7.04(7:14) 213
  Total1 50:51 4.37(11:38) 7.04(7:14) 213

«»
0:50
0:00
» now
Sa

Saturday Apr 21, 2018 #

2 PM

ORIENTEERING ◪ race 50:51 intensity: (44 @2) + (14:34 @3) + (34:12 @4) + (1:21 @5) 7.04 km (7:14 / km) +213m 6:17 / km
ahr:145 max:180 shoes: Red/Black 212 (2)

Mt Korong at its best, thanks Tony

« Earlier | Later »