Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Mar 19, 2018:

activity # timemileskm+m
  RUN2 1:04:26 7.61(8:28) 12.24(5:16) 117
  WALK1 5:46 0.37(15:34) 0.6(9:41) 13
  Total2 1:10:12 7.98(8:48) 12.84(5:28) 130

«»
1:10
0:00
» now
Mo

Monday Mar 19, 2018 #

8 AM

RUN (ETD5) 20:00 [3] 3.81 km (5:15 / km) +41m 4:59 / km
shoes: Purple Pegasus 2

Easy morning
6 PM

RUN (ETD5) 44:26 [3] 8.44 km (5:16 / km) +76m 5:02 / km
shoes: Purple Pegasus 2

2nd run for the day :)

WALK (ETD5) 5:46 [1] 0.6 km (9:41 / km) +13m 8:44 / km
shoes: Purple Pegasus 2

Easy walk home

« Earlier | Later »