Training Log Archive: Uncle JiMIn the 1 days ending Mar 17, 2018:
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Saturday Mar 17, 2018 #
1 PM
WARM UP/DOWN (ETD4) 6:06 [2] 1.06 km (5:44 / km) +14m 5:23 / km
shoes: Purple Pegasus 2
RUN race (ETD4) 23:43 [5] 5.06 km (4:41 / km) +31m 4:33 / km
shoes: Purple Pegasus 2
First CC race for the season
3 PM
WARM UP/DOWN (ETD4) 7:25 [2] 1.01 km (7:22 / km) +13m 6:56 / km
shoes: Purple Pegasus 2
6 PM
MTB (ETD4) 29:42 [3] 8.47 km (3:30 / km) +71m 3:22 / km
shoes: Shimano M123
Easy roll around the burbs