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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 24, 2018:

activity # timemileskm+m
  RUN1 22:23 3.1(7:14) 4.98(4:30) 26
  WARM UP/DOWN1 10:49 1.27(8:32) 2.04(5:18) 6
  Total1 33:12 4.36(7:36) 7.02(4:44) 32

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Sa

Saturday Feb 24, 2018 #

7 AM

WARM UP/DOWN 5:06 [2] 1.03 km (4:56 / km) +2m 4:52 / km
shoes: Purple Pegasus 2

RUN race 22:23 [5] 4.98 km (4:30 / km) +26m 4:23 / km
shoes: Purple Pegasus 2

ParkRun

WARM UP/DOWN 5:43 [2] 1.01 km (5:41 / km) +3m 5:36 / km
shoes: Purple Pegasus 2

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