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Training Log Archive: Uncle JiM

In the 1 days ending Oct 21, 2017:

activity # timemileskm+m
  ORIENTEERING ◪2 40:35 4.46(9:05) 7.18(5:39) 106
  Total2 40:35 4.46(9:05) 7.18(5:39) 106

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Sa

Saturday Oct 21, 2017 #

Event: Bendigo Bush Short 4, Hagaby - New Saint Mungo
 
Event: Sprint Into Sprint Race 2 - Oxley College
 
1 PM

ORIENTEERING ◪ 7:58 [3] 1.5 km (5:18 / km) +1m 5:17 / km
shoes: Purple Pegasus 2

Warming up in the carpark. Fail of the day, was I packed all the O Lynx results gear, but forgot to take any running gear:(
2 PM

ORIENTEERING ◪ race (Sprint into Spring 2) 18:41 [5] 3.55 km (5:15 / km) +67m 4:48 / km
shoes: Purple Pegasus 2

Still got done by Lani, maybe others if they were running. Got Scott Gavens, so happy with that ;)

C • Greatest navigational challenge 8

ORIENTEERING ◪ 13:56 [3] 2.13 km (6:33 / km) +38m 6:01 / km

Warming down doing Will's exercise

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