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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Sep 30, 2017:

activity # timemileskm+m
  ORIENTEERING ◪1 45:09 4.23(10:41) 6.8(6:38) 154
  Total1 45:09 4.23(10:41) 6.8(6:38) 154

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Sa

Saturday Sep 30, 2017 #

11 AM

ORIENTEERING ◪ race (Aus Long Champs) 45:09 [5] 6.8 km (6:38 / km) +154m 5:58 / km
shoes: Red/Black 212 (1)


Aus Long Course 10 - Splits

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