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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Sep 24, 2017:

activity # timemileskm+m
  ORIENTEERING ◪1 38:58 3.03(12:51) 4.88(7:59) 106
  RUN1 1:44 0.2(8:40) 0.32(5:23) 1
  Total1 40:42 3.23(12:36) 5.2(7:50) 107

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Su

Sunday Sep 24, 2017 #

10 AM

RUN 1:44 [3] 0.32 km (5:23 / km) +1m 5:18 / km

ORIENTEERING ◪ 38:58 [3] 4.88 km (7:59 / km) +106m 7:12 / km


Middle Dist Champs Course 6B - Splits

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