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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 28, 2017:

activity # timemileskm+m
  RUN1 40:20 2.02(19:59) 3.25(12:25) 38
  Total1 40:20 2.02(19:59) 3.25(12:25) 38

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Fr

Friday Jul 28, 2017 #

5 PM

RUN tempo 40:20 [3] 3.25 km (12:25 / km) +38m 11:44 / km
shoes: Black Pegasus 32

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