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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 24, 2017:

activity # timemileskm+m
  RUN1 22:33 2.53(8:56) 4.07(5:33) 51
  Total1 22:33 2.53(8:56) 4.07(5:33) 51
  [1-5]1 22:05

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Fr

Friday Feb 24, 2017 #

8 PM

RUN 22:33 intensity: (28 @0) + (7:17 @1) + (3:35 @2) + (11:13 @3) 4.07 km (5:33 / km) +51m 5:13 / km
ahr:104 max:136 shoes: Pegasus 32 (purple)

Golf course

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