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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jan 27, 2017:

activity # timemileskm+m
  MTB1 40:44 8.02(5:05) 12.9(3:09) 107
  RUN1 20:42 2.53(8:11) 4.07(5:05) 45
  Total2 1:01:26 10.55(5:49) 16.97(3:37) 152

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Fr

Friday Jan 27, 2017 #

9 AM

RUN 20:42 [3] 4.07 km (5:05 / km) +45m 4:49 / km
shoes: Pegasus 32 (purple)

7 PM

MTB 40:44 [2] 12.9 km (3:09 / km) +107m 3:02 / km
shoes: Shimano M123

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