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Training Log Archive: Uncle JiM

In the 1 days ending Jan 2, 2017:

activity # timemileskm+m
  RUN1 32:08 3.11(10:21) 5.0(6:26) 174
  Total1 32:08 3.11(10:21) 5.0(6:26) 174

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Mo

Monday Jan 2, 2017 #

5 PM

RUN 32:08 [3] 5.0 km (6:26 / km) +174m 5:28 / km
shoes: Pegasus 32 (purple)

Rock Valley res and return

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