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Training Log Archive: Uncle JiM

In the 1 days ending Dec 28, 2016:

activity # timemileskm+m
  RUN1 1:07:12 7.83(8:35) 12.61(5:20) 168
  Total1 1:07:12 7.83(8:35) 12.61(5:20) 168

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We

Wednesday Dec 28, 2016 #

11 AM

RUN 1:07:12 [3] 12.61 km (5:20 / km) +168m 5:00 / km
shoes: Pegasus 32 (purple)

That's more like it!

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