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Training Log Archive: Uncle JiM

In the 1 days ending Dec 25, 2016:

activity # timemileskm+m
  ROAD BIKE1 1:35:34 26.95(3:33) 43.38(2:12) 502
  RUN1 10:41 1.24(8:36) 2.0(5:21) 10
  Total2 1:46:15 28.2(3:46) 45.38(2:20) 512

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Su

Sunday Dec 25, 2016 #

9 AM

ROAD BIKE 1:35:34 [3] 43.38 km (2:12 / km) +502m 2:05 / km
shoes: Shimano M123

With Toph over Turd Burg. We were both stuffed, so didn't do any more
9 PM

RUN 10:41 [3] 2.0 km (5:21 / km) +10m 5:13 / km
shoes: Pegasus 32 (purple)

Chasing Leon

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