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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  RUN1 43:17 3.99(10:51) 6.42(6:45) 48
  Total1 43:17 3.99(10:51) 6.42(6:45) 48

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Th

Thursday Oct 20, 2016 #

6 PM

RUN intervals 43:17 [4] 6.42 km (6:45 / km) +48m 6:30 / km
shoes: Pegasus 32 (purple)

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