Training Log Archive: Uncle JiMIn the 1 days ending Aug 13, 2016:
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Saturday Aug 13, 2016 #
9 AM
WARM UP/DOWN warm up/down 6:00 [2] 1.0 km (6:00 / km)
shoes: INOV-8 Talon orange 190
10 AM
ORIENTEERING ◪ race (Long Distance final) 1:02:51 [5] 9.24 km (6:48 / km) +68m 6:33 / km
shoes: INOV-8 Talon orange 190
29th
7 PM
WARM UP/DOWN warm up/down 20:51 [2] 3.45 km (6:02 / km) +44m 5:41 / km
shoes: Pegasus 32 (purple)
Recovery crawl around Tallinn